Leonard Pace – MASTER TRAINER/COACH AND GYM MANAGEMENT

Lenny is a master trainer, coach, exercise science presenter and teacher. Pace has presented as guest speaker around the world, ranging from the Middle East to California. His expertise is hailed throughout New York City and presented at both Adelphi and Dowling College. Pace’s extensive work has reshaped and redefined the lives of athletes in all disciplines, ages, sports, and post-rehabilitation recovery patients. Personal trainer certification schools currently practice his exercise science teachings. Pace studied and follows the principles of industry giants such as Dr. Bob Otto, Paul Chek, Gary Gray, Mike Boyle, Martin Rooney, Jeff Martone, Grey Cook, Valery Fedorenko, Dr. Jack Barnathan, Juan Carlos Santana, Dr. Mike Clark and Tom Purvis.

Career Highlights:

. Exercise Science Presentor and Functional Movement Teacher  ( FUNCTIONAL STRENGTH TRAINING COURSE)

. Faculty Instructor and International Fitness Presenter for East Coast Instructor Training School and ECA.
· Adolescent Exercise and Motivational Therapist for Phoenix houses of Long Island
· Master Level Trainer for New York Sports Clubs,
· Faculty Instructor and International Fitness Presenter for East Coast Instructor Training School and ECA.
· Head Trainer and Director of Education for Synergy Fitness Clubs.
· Master trainer and director of education for Gold’s Gyms of Suffolk County Long Island.
· Performance Enhancement Coach with the Parisi Speed School
· CPR / First Aid Instructor, American Red Cross
· Founding Member of the USA Master Trainers Association

 

CERTIFICATION SCHOOLS AND PROGRAMS

Crossfit Certified Level 2

Crossfit Competitors Course

Crossfit Kettlebell Instructor

Crossfit Olympic weightlifting

USA Weightlifting Sports Performance Coach

Ursula Garza’s Olympic Weightlifting Certification

Jon North’s  Olympic Weightlifting Certification

AKC Kettlebell Lifting Coach

KBC certified Kettlebell Instructor

BS (Bachelor of Science) Adelphi University  Physical Education, Exercise Science & Exercise Physiology

MFS   (Master Fitness Science) International Sports Science Association

CSCS  (Certified Strength and Conditioning Specialist) National Strength and Conditioning Association

ACSM    HFI (Health Fitness Instructor) American College of Sports Medicine

RTS  Level 2    (Resistance Training Specialist) Focus on Fitness

CHEK Level 2 CHEK Institute – Corrective High Performance Exercise Kinesiology

CGB (Certified Golf Bio-Mechanic) CHEK Institute

NASM ( CPT )  National Academy of Sports Medicine

NASM  PES (Performance Enhancement Specialist) National Academy of Sports Medicine

 

Kevin Kennedy – COACH

CROSSFIT LEVEL 1

CROSSFIT OLYMPIC WEIGHTLIFTING

Collage Lacrosse Honors and Awards: USILA First-Team All-American, NE-10 First-Team All-Conference, USILA Long Pole Midfielder Award, North-South All-Star Game (2013)… NE-10 First-Team All-Conference, USILA Second-Team All-American (2012).

 

Conner Lewis – COACH

CROSSFIT LEVEL 1

ROTC Cadet United States Army

conner has been a life long athlete excelling in many sports as well as strength and conditioning

 

 Patrick Vahey – COACH

Patrick is a retired Sergeant of the NYPD.  He is a celebrity personal trainer and lifestyle coach of Anthony Cumia (co-host of The Opie and Anthony Show), and Liana Werner Grey (the founder of EarthDiet.org/Actress/Model).

Career Highlights:

CROSSFIT LEVEL 1

CROSSFIT KIDS CERTIFIED

CHEK (Corrective High-performance Exercise Kinesiology)  EXERCISE COACH

CHEK HOLISTIC LIFESTYLE COACH LEVEL 1  AND LEVEL 2

ECITS (East Coast Instructor Training School) CERTIFIED PERSONAL TRAINER

FUNCTIONAL STRENGH TRAINING CERTIFIED

 

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